THE BENEFITS OF DRINKING ALKALINE WATER

Our bodies, and mouths, function best when we maintain balanced pH levels. If you’re unfamiliar with the definition of alkaline, it’s essentially the opposite of acidic. Substances that are alkaline have higher pH levels than things that are acidic. The idea that alkaline water may be beneficial for overall health has gained much traction over the past decade. Like most health claims, this has even extended into the world of oral health. So can your teeth benefit from alkaline water? This article will explore the claims and whether or not they are true.

ALKALINE WATER CAN HELP REVERSE ENAMEL WEAR

Acidic beverages are one of the leading causes for a worn away enamel. Anything that’s low on the pH scale will cause your enamel to wear away quicker. This means anything that’s sugary like pop, energy drinks, fruit-flavored juice, or beer and liquor. Alkaline water is not acidic and does not wear away at your teeth’s enamel, however, it does not help reverse any damage that has already occurred. It’s not some miracle water. The best prevention for enamel loss is regular visits to your dentist in Beverly hills for routine cleanings.

ALKALINE WATER CAN PREVENT CAVITIES

Brushing your teeth with alkaline water can assist in lowering the acidity of your saliva. Every mouth is different and every individual has a varying pH level in their saliva. If your saliva is a little on the acidic side, it may cause some oral health issues. Many people do not drink tap water, however, they brush their teeth with it. While most tap water is fairly neutral (rating around 7 on the pH scale), these levels can vary. People who have began brushing their teeth with alkaline water have seen results and a reduction of cavities. If you choose to brush with alkaline water, be sure to effectively swish it around your mouth for optimal results and absorption.

For more information on overall health, schedule an appointment with the best alkaline water expert in Rohini, Delhi today.

Alkalinity and the Athlete…What you may not know?

Athletes develop lactic acid in their muscles when they compete or workout. Alkaline hexagonal water combats the challenging side effects of exertion. Southern Californian Charles A. Pechin, Athletic Trainer to High-Performance Athletes, uses and endorses the Enagic SD501 water called Kangen™. Here is what he has to say…

• Hexagonal Kangen™ water is ahead of any other kind of water for rapid recovery from exertion because of its superior absorption and permeation qualities.
• The alkaline properties of Kangen™ water prolong the elasticity of the muscles which creates better performance and greater stamina.
• Kangen™ water presents with higher alkalinity which facilitates better permeation of cell membranes. It does this quicker than any other water and leads to a more rapid recover from injury.
• Kangen™ water’s efficacy is attributed to its hexagonal structure of its molecules. Hexagonal water goes deeper into the interstitial tissue where it feeds and baths the cells at the cellular level. This principle is called “micro-clustering.”
• Hexagonal Kangen™, more than any other water or liquid, oxygenates the muscles and creates the very best in hydration.
• Better hydration means that muscles return to their normal elastic state quicker thus giving a greater range of motion.
• Waste from lactic acid build-up that occurs when stress is placed on muscles during work-outs and competition is more quickly removed at the cellular level when drinking Kangen™ water. Again, muscles return more efficiently and more rapidly to a normal elastic state allowing for the body’s quicker recovery after exertion.
• Muscles perform with greater range of motion when hydrated with Kangen™ water.
• Stamina and energy increases and the ‘wall’ can be dramatically reduced or eliminated when staying hydrated with Kangen™ water.

In his work with high-performance athletes and in his personal life, Chuck has found Kangen™ water is water he simply can’t do without.

4 Reasons Why You Should Never Drink RO Water

In today’s time no household seem to be unequipped with RO water purifiers. From long Reverse Osmosis water purifiers are considered as best solution to the unfiltered municipality or tanker source of water supply. The water in your tap from these sources had a high chance of being full of invisible and dangerous substances including bacteria, viruses and cysts; having dissolved impurities such as fluoride, arsenic and lead, and salts & minerals such as calcium, iron and magnesium as well. And so, RO Water purifiers seemed to be the right choice.

The Reverse Osmosis technique makes untreated water such as saltwater, flow through a semipermeable membrane and carbon filters. This leads to the water flow through the filter but with all the other invisible substances left behind. Thus, what remains is the water free from bacteria and minerals to be consumed by us and our families.

Although it may seem to be brilliant solution, there is are still big downside of this reverse osmosis water that we consume. Here are four of the big ones which might lead you to think again before having your next glass of RO water.

No way to differentiate between the good and the bad.

The reverse osmosis process consists of a membrane that actually lets the untreated water flow through it but stops the other substances from passing by with it. Surely this means that harmful contaminants are being removed but so are the minerals like iron and manganese which are very much required by our bodies to perform well.

Cooking with reverse osmosis water isn’t a good idea.

Water has a property of bonding with everything. The demineralized water such as the RO water, reduces the elements of vitamins and minerals to be found in the whole food when it is used to cook food. Up to 60 to 70 percent of the manganese in the food is used up by the RO filtered water used for its preparation.

It is more wastage than usage.

The Reverse Osmosis filters used in our homes run on static and not much high-powered electricity. In opposition to the huge industrial- size systems, there is not much pressure in these home placed RO water purifier mechanisms. Roughly about 85 percent of the water is seemed to have been wasted to produce 15 percent of drinking water. With water shortage uprising, this leads to be a rather inefficient system rather than a healthy and pure one.

Body requirements can’t all be met with food.

Ideally the food should be something which makes us all good to go but the truth is, it doesn’t fulfil the purpose as it is supposes to. Almost 10 percent of women are iron deficient leading to increased chances of anaemia. Whereas a body with manganese deficiency can throw the whole of it out of whack due to lack of mineral balance. So, having reverse osmosis processed water can actually aid in higher risk of deficiencies of vitamins and minerals in the body.

Moreover, the recent reports of the World Health Organization states its concerns over the fact that much focus and attention has been given on the process of how to filter-out contaminants, without thorough thought and examination over what actually happens once people like us start drinking such demineralised water for long.

10 hidden Health Benefits of drinking Alkaline Water

It is a common fact that water constitutes about 70% of the human body. Thus, it is undeniable that water plays a crucial and more fundamental role in our physical and mental wellbeing. After the exponential growth of industries and human population, clean water sources became scarcely available to people. Most of the countries around the world have slowly but effectively addressed these problems. When a significantly large sector of our global population have access to clean drinking water, the trend is moving towards enhancing it and moving from regular water to ‘alkaline water’.

What is Alkaline Water?

Alkaline water is water with higher pH value. pH value refers to the scale which measures the acidity and alkalinity of any substance. The scale ranges from 0 to 14, 0 being the most acidic and 14 being the most alkaline. Regular water has a pH value of 7.

Naturally, water becomes alkaline when it passes over rocks and springs, in the process it picks up minerals, which increases the pH in the water. Typically, alkaline water will have a pH ranging from 8 to 9.

Various companies have come up, marketing alkaline water as a newer way towards health and wellbeing. Their water is not only alkaline, but also contains minerals and negative ORP (Oxidation Reduction Potential). Here we will see 10 hidden health benefits of drinking alkaline water.

Regulates pH levels in the body

Our body constantly secretes bio-fluids and various gastric juices, which generally are acidic in nature. Health professionals suggest eating 70% alkaline based food and 30% acid based food, so that this acidity in the body is balanced. Drinking alkaline water can be a step moving towards a pH balanced diet. What does it mean in terms of benefit to body?

A study in 2012 done by ‘Voice Institute of New York’ suggested that drinking alkaline water with a pH of 8.8 helps deactivate pepsin. Pepsin is involved in breaking down the food protein and is the main enzyme responsible for acid refluxes. Thus, they concluded that alkaline water can be therapeutic for people with reflux diseases.

It slows down the aging process

Alkaline water generally has negative ORP (Oxidation Reduction Potential); here ORP refers to the capacity of water to act as an antioxidant. The more negative the ORP value, the more antioxidizing the water is. Liquid antioxidants absorb more quickly into the human body, making them more effective. Alkaline water, due to its antioxidant properties prevents the growth of free radicals which damage the cells. Thus, it helps in slowing down the aging process.

Controls chronic diseases

There was a study published in ‘Shanghai Journal of Preventive Medicine’, the study found out that drinking alkaline water can prevent some very common diseases faced by a majority of adults all around the world. The study was done on people with high levels of blood pressure, blood sugar and blood lipids. After 3 months of drinking alkaline water, it was noted that the levels of blood pressure, blood sugar and blood lipids “decreased significantly even to normal ranges”, as quoted in the research.

They concluded that “Alkaline ionized water may be used as one of the accessory therapeutic methods for essential hypertension, diabetes mellitus and hyperlipidemia.”

Alkaline water has colon cleansing properties

A lot of people due to intake of toxic material, highly acidic food products, excessive use of alcohol, face colon problems like inflammation, toxicity, dry stool, colon bleeding etc. It has been found that water, especially alkaline water, helps detoxify the colons and remove dry stool from the intestines.

Alkaline water also helps relieve constipation. When a person is dehydrated, the body does no pass the stool in order to absorb more water from it, this results in dry stool. Since alkaline water is ultra-hydrating, it moistens the stool, facilitating its passage through the colon.

Supports the immune system

Immunity problems, caused by improper diet, stress and environmental toxins can be tackled by drinking alkaline water. Various minerals and antioxidants supports the immune system to function more strongly against any incoming diseasing agents.

Abundant in detoxifying properties

It has been found that alkaline water with a pH with 8 to 9 helps significantly in detoxifying the body from various environmental toxins. A human being is exposed to hundreds of artificial toxins every day. Generally, they do not have an immediate effect on the system, but in the long run, these toxins display sudden and fatal effect on human body. Alkaline water greatly helps in detoxification.

Changes blood viscosity

Recently, in 2016 a study was done which was published in Journal of the International Society of Sports Nutrition. The study had a small sample group for the research but came out with promising results. It was observed that drinking alkaline water had a huge impact on the whole blood viscosity than drinking regular water after strenuous workouts.

Viscosity is the direct measurement of how efficiently blood flows through the vessels.Those who consumed high pH water reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. This means blood flowed more efficiently with alkaline water. This can increase oxygen delivery throughout out the body. It also means that alkaline water is more effective in re-hydration.

Helps in weight loss

One more visible and evident benefit of drinking alkaline water is that it helps in losing weight. More than 30% of the world population is overweight. A large part of them are seriously suffering from obesity that can even take their life. Drinking alkaline water can be beneficial for people suffering from obesity.

Can work against Cancer

Since, it is found that alkaline water reduces acid levels in the body; some theorize that this will starve any cancer cells found in your body because cancer cells thrive in an acidic environment.Introducing something more alkaline is said by some to slow or stop cancer growth by balancing your body’s pH levels.

Ultra-Hydrating Properties

Alkaline water is ultra-hydrating as compared to regular water. The scientific basis to this is that the water molecules are smaller in size in the alkaline water thus are easily absorbed by the body cells. This means that people who work out regularly or do a lot of physically exhausting work, they can benefit from drinking alkaline water, as it rehydrates the system more effectively than regular water.

Want Risk-Free Health?

Surf’s up! Sun’s out! Everything is heating up with Kangen Water™. You knew there would be a wave and it is definitely coming in. Get your swim fins out and start paddling’!

Cancer, diabetes, heart disease watch out. You’ve got true health coming after you and chasing you down. Astoundingly, scientific research frequently discounts the importance of water in wellness. They ignore it or assume it’s naturally part of the ‘getting well’ protocol but they don’t emphasize it or look at water from a clinical perspective. Every hospital in America provides a full pitcher of water to every patient and everyday that barely gets touched. It’s there ‘in case’ the patient gets thirsty. What is perplexing is the lack of enthusiasm in America about the properties of water and its significance in the body.

Water is essential and critical for every living creature—plant, animal or human. But its need is especially dramatic for diabetics and cancer patients. There is no argument that cells are 60% water, the surrounding fluids 40% water, the brain 80% to 90% water and the overall body composition for adults 70% to 75% water. Minimizing the importance of water in wellness protocol is common by Western trained doctors. At best this is irresponsible when there is significant research to support this vital element to life itself. At worst, it is a failure to keep the patient’s best interest front and center.

Japan’s Medical School was used to test the hypothesis of the possibility that cancer or diabetic cells have the ability to return to their normal state when the water environment at the cellular level is improved.¹ The conclusion of their test significantly indicated a high probability that consumption of water generated from the electrolyzed process that facilitates micro-ionized, micro-clustered alkaline water can slow the production and proliferation of cancer cells.¹ Clinical studies have yet to be performed or available, but the findings of Dr. Mu Shik Jhon makes this hypothesis highly probable and increasingly likely.

Isn’t it time that we expected more curiosity about the prospects of water in our health protocol by those that we entrust our care?

¹Jhon, Dr. Mu Shik. The Water Puzzle and the Hexagonal Key. Coalville, UT: Uplifting Press, Inc., 2004.

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